The care you deserve.

About Me

Hi my name is Michelle and I’m a Licensed Mental Health Counselor Associate (LMHCA) providing in person and online counseling in Washington state.

My goal is to help you navigate through challenges, make sense of past experiences and work on areas you are feeling stuck. Through our work together, I want to equip you with skills, bring hope to your future, find deeper meaning, and stop making decisions driven by fear. With compassion, humor, and normalization I desire to help you find wholeness.

As a therapist, I am honored to hear your story and walk alongside you through pain and healing. My therapeutic style focuses on Acceptance and Commitment Therapy (ACT), Mindfulness, Shame Resilience Theory and Mindful Self-Compassion. Together we will work on areas you want to address and determine action based on your needs.

My Specialties

  • Anxiety

  • Depression

  • Relationship Issues

  • Recovery from partner’s betrayal

  • Divorce/Separation

  • Pregnancy & Postpartum

  • Infertility & Miscarriage

  • Trauma

  • Parenting

Let’s Talk

Set up a consultation or appointment.

Wondering about insurance? I do not work directly with insurance companies, but you may be able to seek partial or full reimbursement for my services. Call your insurance and ask if they cover out-of-network mental health providers.